We offset the carbon emissions for all our customer's shipments.


    We use the highest quality organic ingredients.       Excellent source of complete protein and vitamin B12. 


    100% plant based and cruelty-free


    So tasty you'll find yourself eating it by the spoonful.

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goodparma - goodparma - original - goodparma - Goodparma

Good Parma - Original

Regular price $9.99

goodparma - goodparma - spicy - goodparma - Goodparma

Good Parma - Spicy

Regular price $9.99

goodparma - goodparma - smoked - goodparma - Goodparma

Good Parma - Smoked

Sale price $7.99 Regular price $9.99

Good Parma - Scorpion

Good Parma - Scorpion

Regular price $15.00

goodparma - 12 pack of goodparma - goodparma - Goodparma

12 pack of Good Parma

Sale price $87.00 Regular price $120.00


on salads, pizza, popcorn, pasta,  potatoes, tofu scrambles, and so much more!


What is it?

Good Parma is a delicious, versatile cheesy topper that compliments virtually any dish.

Is it gluten free?

Our ingredients themselves do not contain any gluten. However, due to one of our suppliers we cannot guarantee goodparma is gluten free. Good Parma may contain traces of gluten. 

What are the ingredients?

The ingredients are: (Organic) walnuts, sunflower seeds, red star nutritional yeast, spices, pink Himalayan salt, Nova Scotian kelp. 

The only difference between each flavour is in the blend of spices. 

Do you ship outside Canada?

Not yet. We plan to ship internationally in the near future. Stay tuned for updates!

What are the potential allergens?

Good Parma contains: walnuts, mustard. It may also contain traces of wheat, peanuts, tree nuts and soy.

How do I store goodparma?

Good Parma is shelf stable for about 1 year in a cool dry place… that is if it lasts that long! You may also keep it refrigerated to extend freshness. 

What kind of food should I enjoy with goodparma?

Good Parma makes the perfect addition to salads, pasta, potatoes, popcorn, pizza, tofu scrambles and much more!

Check out our instagram page for more recipe ideas! 

Is goodparma high in Sodium?

Good Parma is low in sodium. Each tablespoon only contains 70 mg of sodium, 3% daily value. 

Is it raw?

The walnuts and sunflower seeds are both raw. Technically nutritional yeast is not raw due to the process in making the yeast inactive. The spices may also be dried and heated above the raw perameters. 

Can I order refills online?

Not yet. We are working to find affordable & eco-friendly shipping options. 

What is Red Star nutritional yeast?

RED STAR Nutritional Yeast is a primary grown pure culture strain of Saccharomyces cerevisiae. It is a powdered yeast without leavening power, marketed for its protein and vitamin content. Saccharomyces cerevisiae, is a completely different species than the type that causes yeast infections. 

We use the Red Star brand because of the superior taste and quality.